
Trainings Oftringen Aargau Schweiz
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ROADBIKE
I had not exercised for a minute until the age of 34. Today, at over 50, I feel physically and mentally fitter than to my youth. The change happened in my head.
Road cycling was brought closer to me by a friend who made fun of my lack of fitness.
By climbing mountains with the roadbike, I have learned not only to get to know my body better, but also to perceive myself as a different person. I share my experience with people who, like me, see sport as the metaphor of life.
How do I manage difficulties, how do I avoid feeling like a donkey on the mountain, how do I overcome the moments of loneliness and anxiety and how do I really learn to enjoy achievements? These questions accompany us in all areas of life.
At a joint exit - we can talk about this. On the bike ;-)